How To Cook Ostrich Fan Sous Vide
Ostrich fan is one of the most tender cuts of the animal. In general, your best approach is to bring it up to temperature and not let it cook for long periods of time. We would also recommend preparing fan sous vide at rare to medium rare temperatures.
Sous Vide Ostrich Fan Recipe/Time
The most simple way of preparing fan is to:
- Bring your sous vide setup up to the proper temperature (see chart below).
- Cut it into portions.
- Put the fan into individual bags, along with a cooking fat like butter or olive oil, as well as some salt
- Seal the bag and place it in the water bath for some time.
- Remove the bag from the water bath, and the fan from the bag
Sous Vide Ostrich Fan Temperature Chart
| Rare: | 125-130°F |
| Medium Rare: | 131-139°F |
| Medium: | 140-149°F |
| Medium Well: | 150-155°F |
| Well: | 156+°F |
Similar Ostrich Cuts
Sous Vide Ostrich Top StripSous Vide Ostrich Inside Strip
Sous Vide Ostrich Top Loin