How To Cook Ostrich Inside Strip Sous Vide
Ostrich inside strip is one of the most tender cuts of the animal. In general, your best approach is to bring it up to temperature and not let it cook for long periods of time. We would also recommend preparing inside strip sous vide at rare to medium rare temperatures.
Sous Vide Ostrich Inside Strip Recipe/Time
The most simple way of preparing inside strip is to:
- Bring your sous vide setup up to the proper temperature (see chart below).
- Cut it into portions.
- Put the inside strip into individual bags, along with a cooking fat like butter or olive oil, as well as some salt
- Seal the bag and place it in the water bath for some time.
- Remove the bag from the water bath, and the inside strip from the bag
Sous Vide Ostrich Inside Strip Temperature Chart
| Rare: | 125-130°F |
| Medium Rare: | 131-139°F |
| Medium: | 140-149°F |
| Medium Well: | 150-155°F |
| Well: | 156+°F |
Similar Ostrich Cuts
Sous Vide Ostrich Fan FilletSous Vide Ostrich Top Strip
Sous Vide Ostrich Top Loin
Sous Vide Ostrich Outside Strip