How To Cook Ostrich Tender Sous Vide
Ostrich tender is one of the most tender cuts of the animal. In general, your best approach is to bring it up to temperature and not let it cook for long periods of time. We would also recommend preparing tender sous vide at rare to medium rare temperatures.
Sous Vide Ostrich Tender Recipe/Time
The most simple way of preparing tender is to:
- Bring your sous vide setup up to the proper temperature (see chart below).
- Cut it into portions.
- Put the tender into individual bags, along with a cooking fat like butter or olive oil, as well as some salt
- Seal the bag and place it in the water bath for some time.
- Remove the bag from the water bath, and the tender from the bag
Sous Vide Ostrich Tender Temperature Chart
| Rare: | 125-130°F |
| Medium Rare: | 131-139°F |
| Medium: | 140-149°F |
| Medium Well: | 150-155°F |
| Well: | 156+°F |
Similar Ostrich Cuts
Sous Vide Ostrich TenderloinSous Vide Ostrich Back Tender