How To Cook Ostrich Back Tender Sous Vide
Ostrich back tender is one of the most tender cuts of the animal. In general, your best approach is to bring it up to temperature and not let it cook for long periods of time. We would also recommend preparing back tender sous vide at rare to medium rare temperatures.
Sous Vide Ostrich Back Tender Recipe/Time
The most simple way of preparing back tender is to:
- Bring your sous vide setup up to the proper temperature (see chart below).
- Cut it into portions.
- Put the back tender into individual bags, along with a cooking fat like butter or olive oil, as well as some salt
- Seal the bag and place it in the water bath for some time.
- Remove the bag from the water bath, and the back tender from the bag
Sous Vide Ostrich Back Tender Temperature Chart
| Rare: | 125-130°F |
| Medium Rare: | 131-139°F |
| Medium: | 140-149°F |
| Medium Well: | 150-155°F |
| Well: | 156+°F |
Similar Ostrich Cuts
Sous Vide Ostrich TenderloinSous Vide Ostrich Tender